Dry needling is a therapeutic technique used by healthcare practitioners, to treat muscle pain and dysfunction. It involves inserting thin, solid filiform needles into trigger points or knots in the muscles, which are areas of tightness and discomfort. The goal is to relieve pain, improve range of motion, and restore normal muscle function. Unlike acupuncture, which is based on traditional Chinese medicine principles, dry needling is rooted in Western medicine and focuses on the musculoskeletal system. The insertion of needles can help release tension, improve blood flow, and stimulate the body's natural healing processes.